Certified Elemental Rhythm Breathwork Facilitator & Reiki Master.
I thought about getting professional photos done but realized that anyone coming to see me isn’t looking for a dolled-up, filtered version of me.
So here I am—just a selfie on a night out with my son. No filters, just a genuine smile and a heart full of gratitude. As a young adult, he still wants to spend time with his mom, and that’s how I measure success: through moments of connection, authenticity, and love.
This journey is about embracing it all—the highs, the lows, and the lessons—and stepping fully into my most authentic self. Sharing myself with pride and amplifying my light.
I am a lifelong learner, endlessly curious, and passionate about empowering others to live the life they truly desire. My path has had its challenges, but it has taught me that true holistic healing comes from within. As I continue my healing journey, I am honored to help others uncover their innate ability to transform their emotional, physical, mental, and spiritual well-being through breathwork and energy work.
I believe deeply in the power of breath, universal energy, gratitude, and the gifts of nature to support healing and growth. By connecting to ourselves and the wisdom of the Earth, we unlock incredible tools for personal growth and transformation. Healing is a personal journey, and I strive to create safe, nurturing spaces where others can cultivate self-awareness, resilience, and empowerment. Whether through breathwork, Reiki, plant medicine, or energy work, I am committed to guiding others toward their unique path to balance and wholeness.
The ripple effect of self-healing is profound. When we heal ourselves, we inspire and uplift others, breaking cycles of generational trauma and paving the way for greater freedom and harmony.
My mission is to help others align with their highest potential, live intentionally, and embrace a life of connection, joy, and purpose. When we heal ourselves, we contribute to healing the planet—one conscious breath at a time.