Empower Your Wellness Journey

Holistic tools for vibrant living and personal growth.

Start Your Transformation

Empower Your Wellness Journey

Holistic tools for vibrant living and personal growth.

Start Your Transformation

Welcome to Rhythm Resilience with Richelle

Rhythm Resilience is a concept that combines the natural rhythms of life—like breath, movement, sound, and energy—to build personal resilience. This approach empowers individuals to cope and even thrive when faced with challenges, stress, and adversity by finding strength and balance within.

About Me

I thought about getting professional photos done but realized that anyone coming to see me isn’t looking for a dolled-up, filtered version of me.

So here I am—just a selfie on a night out with my son. No filters, just a genuine smile and a heart full of gratitude. As a young adult, he still wants to spend time with his mom, and that’s how I measure success: through moments of connection, authenticity, and love.

This journey is about embracing it all—the highs, the lows, and the lessons—and stepping fully into my most authentic self. Sharing myself with pride and amplifying my light.

I am a lifelong learner, endlessly curious, and passionate about empowering others to live the life they truly desire. My path has had its challenges, but it has taught me that true healing comes from within. As I continue my healing journey, I am honoured to help others uncover their innate ability to transform their emotional, physical, mental, and spiritual well-being.

I believe deeply in the power of breath, universal energy, gratitude, and the gifts of nature to support healing and growth. By connecting to ourselves and the wisdom of the Earth, we unlock incredible tools for transformation. Healing is a personal journey, and I strive to create safe, nurturing spaces where others can cultivate self-awareness, resilience, and empowerment. Whether through breathwork, reiki, plant medicine, or energy work, I am committed to guiding others toward their unique path to balance and wholeness.

The ripple effect of self-healing is profound. When we heal ourselves, we inspire and uplift others, breaking cycles of generational trauma and paving the way for greater freedom and harmony.

My mission is to help others align with their highest potential, live intentionally, and embrace a life of connection, joy, and purpose. When we heal ourselves, we contribute to healing the planet—one conscious breath at a time.

About Rhythm Resilience

Our Services

As a certified Reiki Master and Elemental Rhythm breathwork facilitator and integration coach, I guide individuals to tap into the powerful tools we all possess to release what no longer serves them and create space for healing and growth.

By incorporating the transformative power of our breath, universal life force energy, flower essence

By incorporating the transformative power of our breath, universal life force energy, flower essences and frequencies, we nurture emotional balance, restore inner peace, and promote alignment and harmony across mind, body, and spirit, creating a foundation for holistic well-being and growth.

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Our Services

We offer a variety of Breathwork and Reiki sessions tailored to meet your unique needs:

Breakthrough Experience: Designed to energize your body while facilitating the potential for powerful releases, epiphanies and moments of clarity.
Flow Sessions: A calming experience to help you unwind, release tension, and ground yourself in the present

We offer a variety of Breathwork and Reiki sessions tailored to meet your unique needs:

Breakthrough Experience: Designed to energize your body while facilitating the potential for powerful releases, epiphanies and moments of clarity.
Flow Sessions: A calming experience to help you unwind, release tension, and ground yourself in the present moment.
Hybrid Experience: A seamless blend of energizing and calming breaths for a personalized journey toward balance and alignment.

Available in group settings, multi-session series, and personalized 1-on-1 experiences. Visit our events page for more details.

1-1 Reiki sessions - by appointment only

***Online (virtual) Breathwork and 1-1 Coaching services coming soon!***

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Learn More

~ Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles" ~

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

Empower Your Wellness Journey

Empower Your Wellness Journey

Welcome to Rhythm Resilience with Richelle

About Me

About Rhythm Resilience

Our Services

Our Services

Our Services

Our Services

Our Services

~ Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles" ~

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