empower your wellness journey

Experience deep healing and alignment through breathwork and energy practices that nurture balance in mind, body, and soul!

Start Your Transformation

empower your wellness journey

Experience deep healing and alignment through breathwork and energy practices that nurture balance in mind, body, and soul!

Start Your Transformation

About Me

Certified Elemental Rhythm Breathwork Facilitator & Reiki Practitioner.

I thought about getting professional photos done but realized that anyone coming to see me isn’t looking for a dolled-up, filtered version of me.

So here I am—just a selfie taken on a night out with my son. No filters. Just a genuine smile and a heart full of gratitude. As a young adult, he still chooses to spend time with his mom, and that—more than anything—is how I measure success: through moments of connection, authenticity, and love.

This journey is about embracing it all—the highs, the lows, and the lessons—and stepping fully into my most authentic self. Sharing myself with pride and amplifying my light.

I am a lifelong learner, endlessly curious, and passionate about empowering others to live the life they truly desire. My path has had its challenges, but it has taught me that true holistic healing comes from within. As I continue my healing journey, I am honoured to help others uncover their innate ability to transform their emotional, physical, mental, and spiritual well-being through breathwork and energy work.

I believe deeply in the power of breath, universal energy, gratitude, and the gifts of nature to support healing and growth. By connecting to ourselves and the wisdom of the Earth, we unlock incredible tools for personal growth and transformation. Healing is a personal journey, and and I am committed to creating safe, nurturing spaces where people can explore their inner world, build self-trust, and move toward balance and wholeness—whether through breathwork, reiki, plant medicine, or energy work.

The ripple effect of self-healing is profound. When we heal ourselves, we inspire and uplift others, break cycles of generational trauma and create space for greater freedom, harmony and connection.

My mission is to support others in aligning with their highest potential and living intentionally, with presence, joy, and purpose. When we heal ourselves, we contribute to healing the planet—one conscious breath at a time

About Rhythm Resilience

People lying on mats in a church, wearing headphones and covered with blankets.

Our Services

As a certified Reiki Practitoner, Elemental Rhythm breathwork facilitator and integration coach, I guide individuals to tap into the powerful tools we all possess for personal growth, enabling them to release what no longer serves them and create space for holistic healing.

By incorporating the transformative power of our breath, universa

By incorporating the transformative power of our breath, universal life force energy, flower essences, and frequencies, we nurture emotional balance, restore inner peace, and promote alignment and harmony across mind, body, and spirit, laying a strong foundation for overall well-being and growth.

Show Less

A woman relaxes with an eye mask and glowing headphones, lying on a blanket on a wooden floor.

Our Services

We offer a variety of breathwork and Reiki sessions tailored to meet your unique needs.

Available in group settings and personalized 1-on-1 experiences. Contact us or visit our services and events page for more details.

1-1 Reiki sessions are by appointment only.

*** 1-on-1 coaching services coming soon!***

**Live Virtual Breathwork sessions are now open for booking**

Learn More

MEDICAL DISCLAIMER

I am not a doctor, therapist, or licensed healthcare provider. The information, practices, and services shared on this website are intended for educational and personal growth purposes only. They are not meant to diagnose, treat, cure, or prevent any medical or psychological condition.

Always consult with a qualified healthcare professional before making changes to your health, wellness, or treatment plan. If you are experiencing a medical or mental health emergency, please contact your doctor or call emergency services immediately.

By choosing to engage with my offerings, you acknowledge that you are responsible for your own health and wellbeing.

empower your wellness journey

empower your wellness journey

Welcome to Rhythm Resilience with Richelle

About Me

About Rhythm Resilience

Our Services

Our Services

Our Services

Our Services

Our Services

MEDICAL DISCLAIMER

This website uses cookies.